|Item type||Location||Collection||Call number||Status||Date due|
|DVD||Cafe||Non Fiction||A DVD 613.73 QIG (Browse shelf)||Available|
Title from container.
Created by Francesco Garripoli.
Formerly released as Qigong beginning practice.
Special features: Bonus DVD: Qigong : ancient Chinese healing for the 21st century.
Director of photography, Rich Lerner ; editor, Greg Glazier ; composer, Mark Oblinger ; music, Paul Conly.
Instructors: Francesco Garripoli, Daisy Lee.
Filmed on location in Lake Granby, CO.
A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. Includes the fundamentals of Qigong and Qigong movements including Wuji Qigong, Swimming Dragon, Dragon Pearl and Bagua Xun Dao Gong.