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The Biggest loser, the workout. [videorecording] / Power sculpt

by Pozo, Cal; FitVid Productions (Firm); Lionsgate (Firm).
Type: materialTypeLabelVisual materialPublisher: Santa Monica, Calif. : Lionsgate, 2007Description: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.Other title: Power sculpt.Subject(s): Reducing exercises | Exercise | Weight loss | Instructional videos | Video recordings for the hearing impaired
Contents:
Warm-up -- Sculpt level 1 -- Sculpt level 2 -- Sculpt level 3 -- Cool-down.
Summary: Consists of three different strength training workouts, plus a warm-up and a cool-down.
List(s) this item appears in: Workout Videos
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Item type Location Collection Call number Status Date due
DVD DVD Cafe Non Fiction A DVD 613.7 BIG (Browse shelf) Available

Title from container.

Special features: custom workout option; maximum results program; inspirational stories; music only option.

Warm-up -- Sculpt level 1 -- Sculpt level 2 -- Sculpt level 3 -- Cool-down.

Consists of three different strength training workouts, plus a warm-up and a cool-down.

Not rated.

DVD, region 1, full screen (1.33:1) presentation; 2.0 Dolby Digital.

Closed-captioned.

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