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10 minute solution kickbox bootcamp [videorecording] /

by Ambandos, Andrea; Roberts, Keli; Anchor Bay Entertainment, Inc.
Type: materialTypeLabelVisual materialPublisher: Troy, Mich. : Anchor Bay Entertainment, c2005Description: 1 videodisc (54 min.) : sd., col. ; 4 3/4 in.Other title: Ten minute solution; Kickbox bootcamp; 10 minute kickbox bootcamp.Subject(s): Exercise | Kickboxing | Exercise | Physical fitness | Yoga | Instructional videos | Video recordings for the hearing impairedCast: Instructor: Keli Roberts.Summary: Ten minute workouts to shape up your whole body, inspired by boot camp and kickboxing.
List(s) this item appears in: Workout Videos
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Item type Location Collection Call number Status Date due
DVD DVD Cafe Non Fiction A DVD 613.7 TEN (Browse shelf) Available

Director of photography, Walter Glover, Sr. ; editor, Gary Childress ; music, Daveed.

Instructor: Keli Roberts.

Ten minute workouts to shape up your whole body, inspired by boot camp and kickboxing.

MPAA rating: Not rated.

DVD.

Closed captioned.

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