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Am pm yoga for beginners [videorecording] /

by Wohl, Michael; Benagh, Barbara; Bstan-Ź¾dzin-rgya-mtsho Dalai Lama XIV; Bodywisdom Media; Vivendi Visual Entertainment (Firm).
Type: materialTypeLabelVisual materialPublisher: [Congers, NY] : Universal City, Calif. : Bodywisdom Media ; Distributed by Vivendi Visual Entertainment, c2007Description: 1 videodisc (330 min.) : sd., col. ; 4 3/4in.Subject(s): Yoga | Hatha yoga | Instructional films | Nonfiction films
Contents:
Bonus feature: an excerpt of a discussion from the DVD, "The Art of Peace" with the Dalai Lama.
Instructor, Barbara Benagh.Summary: A wide variety of yoga routines for beginning and ending the day.
List(s) this item appears in: Workout Videos
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Item type Location Collection Call number Status Date due
DVD DVD Cafe Non Fiction A DVD 613.77 YOG (Browse shelf) Available

Special feature: Dalai Lama talk "Finding peace".

Bonus feature: an excerpt of a discussion from the DVD, "The Art of Peace" with the Dalai Lama.

Instructor, Barbara Benagh.

A wide variety of yoga routines for beginning and ending the day.

DVD.

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