Essential yoga for inflexible people [videorecording] / Directed by Michael Wohl.
Contributor(s): Wohl, Michael [drt, pro, edt] | Bodywisdom Media.Material type: Visual materialSeries: Essential series.Publisher: [S.l.] : Bodywisdom media, 2007Description: 1 videodisc : sd., col. ; 4 3/4 in.Other title: Yoga for inflexible people.Subject(s): Hatha yoga | YogaGenre/Form: Instructional videos.
|Item type||Current location||Collection||Call number||Status||Date due||Barcode||Item holds|
|DVD||Library Cafe||Non-fiction||A DVD 613.77 YOG (Browse shelf)||Available||34258000215586|
Special DVD features: 10- easy-to-follow routines for absolute beginner through intermediate students; modifications for less-flexible people; a wide range of routines allow you to progress at you own pace.
Produced and edited by Michael Wohl.