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Essential yoga for inflexible people [videorecording] / Directed by Michael Wohl.

Contributor(s): Wohl, Michael [drt, pro, edt] | Bodywisdom Media.
Material type: materialTypeLabelVisual materialSeries: Essential series.Publisher: [S.l.] : Bodywisdom media, 2007Description: 1 videodisc : sd., col. ; 4 3/4 in.Other title: Yoga for inflexible people.Subject(s): Hatha yoga | YogaGenre/Form: Instructional videos.
Production Credits: Produced and edited by Michael Wohl.
List(s) this item appears in: Workout Videos
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Item type Current location Collection Call number Status Date due Barcode Item holds
DVD DVD Library
Cafe
Non-fiction A DVD 613.77 YOG (Browse shelf) Available 34258000215586
Total holds: 0

Special DVD features: 10- easy-to-follow routines for absolute beginner through intermediate students; modifications for less-flexible people; a wide range of routines allow you to progress at you own pace.

Produced and edited by Michael Wohl.

DVD.

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