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Essential yoga for inflexible people [videorecording] /

by Wohl, Michael [drt]; Bodywisdom Media.
Type: materialTypeLabelVisual materialSeries: Essential series.Publisher: [S.l.] : Bodywisdom media, 2007Description: 1 videodisc : sd., col. ; 4 3/4 in.Other title: Yoga for inflexible people.Subject(s): Hatha yoga | Yoga | Instructional videos
List(s) this item appears in: Workout Videos
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Item type Location Collection Call number Status Date due
DVD DVD Cafe Non Fiction A DVD 613.77 YOG (Browse shelf) Available

Special DVD features: 10- easy-to-follow routines for absolute beginner through intermediate students; modifications for less-flexible people; a wide range of routines allow you to progress at you own pace.

Produced and edited by Michael Wohl.


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