Sanbornton Public Library

The UltraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety and sharpen your mind / Mark Hyman : foreword by Martha Herbert.

By: Hyman, Mark, 1959-
Material type: TextTextPublisher: New York : Scribner, 2008Edition: 1st Scribner hardcover edDescription: xiv, 447 p. : ill. ; 24 cmISBN: 9781416549710; 1416549714Subject(s): Mind and body therapies | Nutritionally induced diseases | Mental illness -- Nutritional aspects | Dietary supplementsDDC classification: 616.89/14 LOC classification: RC489.M53 | H96 2008Online resources: Contributor biographical information | Publisher description | Sample text | Table of contents only Summary: A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
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Item type Current location Collection Call number Status Date due Barcode Item holds
Book Book Library
Big Room
Non-fiction A 616.89 HYM (Browse shelf) Available 34258000027866
Total holds: 0

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

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