Yoga for stress relief [videorecording] / [produced, directed and edited by Michael Wohl].Material type: FilmPublisher number: BWM69009DV | Bodywisdom MediaSeries: Interactive yoga seriesPublication details: [Virginia] : Universal City, Calif. : BodyWisdom Media ; Distributed by Vivendi Visual Entertainment, c2006Description: 1 videodisc : sd., col. ; 4 3/4 inSubject(s): Yoga | Hatha yoga | Meditation -- BuddhismGenre/Form: Instructional videos. DDC classification: 613.7/046 Barbara Benagh, instructor ; the Dalai Lama.Summary: Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.
|Item type||Current library||Collection||Call number||Status||Date due||Barcode||Item holds|
|DVD||Library Cafe||Non-fiction||A DVD 613.77 YOG (Browse shelf (Opens below))||Available||34258000215099|
Bonus feature: "How to meditate" with the Dalai Lama.
Barbara Benagh, instructor ; the Dalai Lama.
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.